You are currently viewing The Very Best Sabzi Khordan Salads !!!

The Very Best Sabzi Khordan Salads !!!

What is Sabzi Khordan ?

Sabzi Khordan is an Iranian, Afghan and Armenian cuisine which can be served with any meal consisting of fresh herbs and raw vegetables, parsley, basil and radishes.

What are the common ingredients of a Sabzi Khordan salad ?

  • basil
  • cilantro
  • cress
  • dill
  • fenugreek
  • leek chives
  • mint
  • parsley
  • Persian shallot
  • radishes
  • tarragon

How Many Calories In A Sabzi Salad ?

According to the Nutrition fact sheet there are 460 calories in one serving of Sweetgreen Sabzi salad.

Persian Sabzi Salad

Main Ingredients include Persian cucumber, tomatoes and onions which is easy to prepare. Here is an example from Unicorns in the Kitchen : Click Here

Persian salad shirazi served on a plate with a fork on the side.
Unicorns In The Kitchen

Spicy Vegan Sabzi Salad

This salad consists of radishes, red peppers, kale, tofu, broccoli florets, garlic powder and chia seeds. This salad is from Whisk and Shout. Click Here

Vegan Spicy Sabzi Salad {Sweetgreen Copycat!} | Whisk and Shout
Whisk and Shout

Afghan Style Kale and Spinach Salad (sabzi) :

This Afghan Style Kale and Spinach salad is from Gluten Free International. Main Ingredients are Kale, spinach, green onion and coriander leaves.

Other Sabzi salads I like include :

Sabzi Khordan with Baked Feta : Cardo Mom and Tea Click Here

Cardo Mom and Tea

Sabzi Khordan : Perisian Mama Click Here

SABZI KHORDAN سبزی خوردن

Sabzi Khordan Salad : Roxana’s Kitchen Click Here

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Roxana’s Kitchen

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