Larb Salad: A Refreshing Summer Staple
As the days grow longer and the temperatures rise, our cravings shift towards lighter, more refreshing dishes. Larb salad, a traditional Laotian dish, is a perfect fit for warm weather dining. This vibrant and flavorful salad is typically made with ground meat, fresh herbs, and a tangy dressing. In this article, we’ll focus on summer-inspired larb salads that are both light and satisfying.
Fresh Ingredients, Vibrant Colors
Summer is the season for an abundance of fresh produce. Larb salads are a great way to showcase the colors and flavors of the season. Look for crisp cucumbers, juicy tomatoes, and aromatic herbs like cilantro, mint, and Thai basil. These ingredients not only add freshness and flavor but also create a visually appealing salad.
Light and Flavorful
Traditional larb salads are often made with ground pork or chicken. However, for a lighter summer version, consider using ground turkey or lean ground beef. These meats are lower in fat and calories, making them a healthier choice.
The dressing for larb salad is typically made with fish sauce, lime juice, and chili peppers. For a lighter dressing, reduce the amount of fish sauce and add more lime juice. You can also add a touch of sweetness with palm sugar or honey.
Easy to Prepare
Larb salads are incredibly easy to prepare, making them a perfect weeknight meal or summer picnic dish. Simply cook the ground meat until browned, then combine it with the fresh ingredients and dressing. You can also make the dressing ahead of time and store it in the refrigerator.
Summer Larb Salad Recipes
Here are two recipes for summer-inspired larb salads that are both satisfying and easy to prepare:
Grilled Salmon Larb Salad
Ingredients:
* 1 pound grilled salmon, flaked
* 1 cucumber, sliced
* 1 tomato, diced
* 1/2 cup chopped cilantro
* 1/4 cup chopped mint
* 1/4 cup chopped Thai basil
* 1/4 cup chopped red onion
Dressing:
* 2 tablespoons fish sauce
* 3 tablespoons lime juice
* 1 teaspoon palm sugar
* 1/2 teaspoon chili powder
Instructions:
1. Combine all the salad ingredients in a large bowl.
2. In a small bowl, whisk together the dressing ingredients.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately or chill for later.
Summer Vegetable Larb Salad
Ingredients:
* 1 cup chopped zucchini
* 1 cup chopped bell pepper
* 1 cup chopped carrots
* 1 cup chopped snap peas
* 1/2 cup chopped cilantro
* 1/4 cup chopped mint
* 1/4 cup chopped Thai basil
* 1/4 cup chopped peanuts
Dressing:
* 2 tablespoons soy sauce
* 3 tablespoons lime juice
* 1 teaspoon honey
* 1/2 teaspoon chili powder
Instructions:
1. Combine all the salad ingredients in a large bowl.
2. In a small bowl, whisk together the dressing ingredients.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately or chill for later.
12 Thai Chicken Larb Salad : Lemon Blossoms
Click Here This Thai Chicken Larb Salad has a delicious blend of carrots, shallots, red onions, fish sauce and chillies. This can be served as a steal the show side.
11. Chicken Larb Salad : Every Last Bite
Click Here Holiday leftovers never looked this tasty. This recipe will have your guests owwwwwwing and ahhhhing.
10. Pork Larb Salad : The Woks of Life
Click Here This could be one of the most satisfying, flavorful salads you could sink your teeth into.
Larb Salad Products
- Advanced Beef Jerky Slicer Kit
- Beef Jerky Maker
- Chef’n VeggiChop Hand-Powered Food Chopper
- Black+Decker, Improved Assembly Food Chopper
- 18/8 Stainless Steel Colander
- Domonic Home Sink Colander
- Rice Storage Container
- Collapse-it Silicone Food Storage Containers Sampler Pack
- Lee Kum Kee Sauce Pandra Brand Sauce for Lettuce Wrap
- Hutzler Salad Saver
9. Spicy Larb with Vegetables and Herbs : Food 52
Click Here Here is a spicy larb salad that will make you become an even better cook. Ask you guests on their way home.
8. Larb Salad : Feasting At Home
Click Here Now you don’t see a salad like this everyday. The sauteed onions, garlic and lemongrass really make this a dandy.
7. Laab Salad : Thai Table
Click Here Ground dried chilli pepper, ground pork and lime. This is a perfect addition to any dinner. HOLY COW this looks good.
6. Ground Lemongrass Chicken Larb Salad : Ricardo Cuisine
Click Here Sure this gets high marks for the table cloth but the salad is no exception. You will make this over and over again.
5. Chicken Larb Salad : Cooking For Keeps
Click Here I absolutely love the spinach that is at the bottom of this salad. It is the perfect date night even for those intimate gatherings.
4. Larb Larb Thai Meat Salad with Mint and Lemongrass : Food.com
Click Here What are the chicken, green onions, shallots, lemongrass and chillies doing tonight. They are going to a sleepover. They are going to be sleeping on the big bed of lettuce.
3. Beef Salad : Temple of Thai
Click Here This salad looks SPICY SPICY SPICY. Ground Beef, Fish sauce, sticky rice powder, scallion are just some of the tasty ingredients in this Laab Salad.
2 Thai Pork Larb Salad : Delicious.com
Click Here You may want to have a double batch of this Thai Pork Larb Salad. You would hate to run out of this.
1 Spicy Pork Larb Salad : Sainsburys
Click Here And this is my favorite. Spicy Pork Larb Salad. Make these for your guests and next thing you know, they are gone.
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Conclusion
Larb salad is a versatile and refreshing dish that is perfect for summer dining. By using fresh ingredients and a light dressing, you can create a salad that is both satisfying and easy to prepare. Whether you’re grilling salmon or using fresh summer vegetables, larb salad is a delicious and healthy way to enjoy the flavors of the season.
